I woke up this morning before my alarm and I was in a bit of a panic. I dreamt that I indulged in chocolate. Tons of chocolate. And I felt so guilty about it! Luckily it was just a dream.
As some of you may know, I often refer to Whole30.com to see if what I'm experiencing is completely normal. I was a little freaked out to read that days 12-15 are when people start to DREAM ABOUT FOOD! What? I'm on day 12 and I dreamt about food last night. I just find this completely crazy. Food is such a powerful thing. For it to have such a hold on so many people and cause similar side affects. It just makes me even more happy that I am going through this process of ridding bad toxins and bad foods from my body. I know I will never look at food the same. And I haven't even read It Starts With Food yet. I can only imagine how I'll feel when I do.
I experienced another non-scale victory today! I was able to wear a shirt that I had planned on donating because it was a bit snug last time I tried it on. Today it fit very well. Such a great feeling.
I was not hungry at all this morning but I still ate. I had my iced coffee first with my fresh creamer that I made last night. I drank that while I was getting ready for work. Then right before I left I ate a banana and some chicken sausage.